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Artfully Balanced Tai Chi by Cyndi Taylor
Thu, Feb 20
|Ogden
Explore gentle, age appropriate movement to improve strength and balance.
Tickets are not on sale
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Time & Location
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Feb 20, 2025, 1:00 PM – 2:00 PM
Ogden, 3651 Wall Ave #1237, Ogden, UT 84405, USA
About the event
Tai Chi for health.
Tai chi is a safe, effective exercise for reducing inflammation, improving balance, and strengthening the immune system. Artfully Balanced classes follow the effective programs designed by Paul Lam M.D. for Arthritis and Fall Prevention.
People with all levels of ability are welcome to attend class. Wear loose, comfortable clothes and flat, supportive shoes. Bring water.
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